Services - Curious Neuro Counselling

Counselling Services

At Curious Neuro Counselling, we offer a range of compassionate, evidence-based services designed to support neurodivergent individuals. Our goal is to help you understand your unique traits, build effective coping strategies, and thrive in your personal and professional life.

Flexible Care for Adults: Online Counselling

Curious Neuro’s Telehealth Counselling for Adults offers a flexible, accessible, and sensory-friendly alternative to in-person sessions. Connect from the comfort of your own space, where the familiar setting allows for more open, comfortable conversations. This service provides the same quality support without the sensory overload of travel and waiting rooms, helping you feel at ease as we work together toward your goals.

Benefits:

Flexibility in scheduling and location
Flexibility in scheduling and location
Increased comfort in a familiar environment
Reduced sensory overwhelm from travel or waiting rooms
Secure, private sessions tailored to your unique needs

Teen Support at Home: Online Therapy for Adolescents

For neurodivergent teens, a familiar and consistent environment can make all the difference in feeling comfortable and supported. Telehealth Counselling for Teens offers flexible, private sessions that teens can join from their own space, reducing the stress and sensory challenges associated with in-person appointments. This supportive approach helps teens feel safe to explore their challenges, build resilience, and embrace their strengths.

Benefits:

Path to Independence:
NDIS Goal Support

Achieving meaningful goals can feel challenging, but counselling can provide the support and guidance you need to succeed. At CuriousNeuro Counselling, we offer NDIS Capacity Building Counselling designed to help you build skills, confidence, and independence while working towards your aspirations. Our tailored, person-centered approach focuses on identifying your strengths, overcoming barriers, and enhancing your capacity to achieve a fulfilling life. Together, we’ll create a clear path forward, supporting you in making progress and thriving in a way that reflects your true self

Benefits:

Empowered Daily Living: Executive Function Coaching

Life can feel chaotic when it’s a struggle to stay organised, manage time, or follow through with tasks. Executive Functioning Support is designed to provide practical tools to help you take control of daily responsibilities, fostering a sense of confidence and capability. With personalised strategies that fit your unique needs, you’ll learn skills to approach daily tasks with less stress and more ease, building sustainable and empowering habits.

Benefits:

Customised strategies for managing organisation, focus, and time
Increased independence and confidence in handling everyday tasks
Practical tools for reducing overwhelm and improving productivity
Support in building a clear path toward achieving personal and professional goals

Embracing Neurodivergence: Late Diagnosis Counselling

Receiving a neurodivergent diagnosis later in life can be both a revelation and a challenge. Many individuals feel a mixture of relief and grief as they finally gain clarity about their lifelong experiences while grappling with the emotional impact of a late diagnosis. Late-in-Life Diagnosis Support offers a compassionate space to process these complex feelings, understand your unique traits, and develop a positive, empowering sense of self. Together, we’ll work to help you embrace your neurodivergent identity, navigate life’s challenges, and build confidence in who you truly are.

Benefits:

A safe, non-judgmental space to explore your new diagnosis and identity
Tools to reframe past experiences with self-compassion and understanding
Practical strategies to manage daily life in alignment with your strengths
Support in building self-acceptance, confidence, and a fulfilling path forward
This service helps you take ownership of your unique story, creating a future where you can thrive authentically and proudly as yourself.

Meaningful Connections: Relationship and Social Skills Coaching

Building and maintaining relationships can be incredibly challenging when communication and social cues don’t come naturally. Relationship and Social Skills Counselling is a safe space to explore these dynamics, providing practical tools for creating meaningful and supportive connections. By developing social skills and understanding relationship patterns, you’ll gain the confidence to form relationships where you feel truly seen and valued.

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Understanding Together: Neurodivergence Family Support

Supporting a loved one with neurodivergent traits can be a unique journey, often filled with questions and challenges. Partner and Family Support provides guidance to help family members and partners understand, communicate, and connect with their neurodivergent loved ones. By focusing on fostering empathy and effective communication, this support empowers loved ones to create a supportive, respectful environment where everyone feels valued.

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Resilient Self: Rejection Sensitivity Support

For those who experience Rejection Sensitivity Dysphoria (RSD), even minor criticisms or perceived rejection can feel overwhelming. RSD Support provides tools to understand and manage these intense emotional reactions, helping you build resilience and a healthier response to challenging situations. Together, we’ll work to foster self-worth and stability, enabling you to navigate relationships and life events with greater ease.