Neuro-affirming online counselling for adults across Australia
Support for ADHD, Autism, late diagnosis, burnout, and overwhelm
Curiously Navigate. Confidently Thrive.
Support that helps you understand your brain, reduce overwhelm, and feel more like yourself
Meet Rachel from CuriousNeuro Counselling
At CuriousNeuro Counselling, I support adults who are trying to make sense of ADHD, Autism, late diagnosis, burnout, overwhelm, masking, emotional regulation, and executive functioning challenges. Whether you are newly diagnosed, self-identifying, or simply tired of pushing through, this is a space for curiosity, compassion, and practical support.
I’m Rachel, a neuro-affirming, trauma-informed counsellor who helps clients better understand their brains, unpick shame, and find strategies that work with their nervous system, not against it.
The Journey of CuriousNeuro Counselling
At CuriousNeuro Counselling, I provide a safe and inclusive space where neurodivergent individuals can explore their unique strengths and challenges. As a counsellor who deeply understands the complexities of ADHD, Autism, and late-in-life neurodivergent diagnoses, I use a person-centered, neuro-affirming approach that prioritises your comfort, goals, and individual experience.
CuriousNeuro Counselling was inspired by a personal journey and evolved from a genuine desire to support others. Rachel’s own experiences led to the creation of a supportive space for neurodivergent individuals.
We believe that neurodiversity is a unique strength to be understood and celebrated. Our practice is based on empathy, lived experience, and creating a supportive environment for neurodivergent individuals. We guide you with compassion, curiosity, and care through the transformative journey of a neurodevelopmental diagnosis. We empower you to embrace your individuality and thrive in a world that often overlooks diverse minds.
To empower neurodivergent individuals by providing compassionate, ethical and evidence-based support. We strive to help our clients understand themselves deeply, cultivate self-compassion, and develop personalised strategies for thriving in their unique ways. We are committed to creating an inclusive, supportive environment where every person feels truly seen, heard, and valued for who they are.
To be known for our support and understanding for the neurodivergent community. We envision a world where neurodiversity is celebrated, where every individual is empowered to thrive, and where our dedication to ethical practice, current knowledge, and genuine care sets a new standard in the field.
We encourage our clients to approach their thoughts and feelings with curiosity, helping them learn more about themselves in an accepting and non-judgmental way.
CuriousNeuro Counselling